I've been delivering counselling and therapeutic training for many years in various shapes. I was involved in music and performance therapy in my early years and my last project was a crisis intervention centre that also had residential elements. These days i prefer a less frenetic pace ! "Arkesie" began as our own journey. The word means "It begins" in greek, and it's the start point for my focus on training and intervention.
My passion is everything to do with the wholeness of body. I teach yoga and personal nutrition helping the body to support the mind. I've been involved with fitness and wellbeing for many years and truly believe that if your body is not functioning, it's hard work for your mind to function.